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		<title>Mary Donahue&apos;s blog</title>
		<link>http://faculty.deanza.edu/donahuemary/</link>
		<description>I teach skills for saving lives at De Anza College and am the Outdoor Club Senior faculty Advisor.</description>
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		<pubDate>Thu, 15 May 2008 23:37:51 GMT</pubDate>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>Mary Donahue welcomes you to her home page.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>I&apos;ve been on the faculty at De Anza since April, 1988, first in Physical Education, then in Biological and Health Sciences as well.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
I&apos;ve also taught at various Adult and Community Education centers, City Recreation Departments and have taught other groups as diverse as the staff of the Sunnyvale Senior Center, the staff of Harold Holden Boy&apos;s Ranch (for the County of Santa Clara Probation Department), De Anza&apos;s Security staff, the Girl Scouts, various corporate wellness centers and trainees for the California Conservation Corps. I&apos;ve taught various first aid lessons and instructor training as a volunteer at the college, for the San Tomas Neighborhood Association, at the Santa Clara Valley Chapter of the Red Cross and for Campbell/Cupertino/Saratoga/Los Gatos/Monte Sereno Community Emergency Response Team (CERT) training exercises.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;img src=&quot;http://facultyfiles.deanza.edu/images/donahuemary/RedCrossLogo.jpg&quot; height=&quot;44&quot; width=&quot;96&quot; border=&quot;0&quot; alt=&quot;Red Cross logo: &quot;&gt; I&apos;m a Red Cross certified instructor, primarily in lifeguard training, swimming, first aid and CPR. I am also a Lifeguard Instructor Trainer and Water Safety Instructor Trainer.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
Shortly into my term as a De Anza instructor, I became the 
Senior Faculty Advisor to the Outdoor Club. Look at &lt;a href=&quot;http://faculty.deanza.edu/donahuemary/OutdoorClubBasicInfo&quot;&gt;Outdoor Club Basic Info&lt;/a&gt; for details.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
I&apos;m proud to have been a lifeguard, lifeguard captain or in charge of the swim of 33 triathlons or open water swims. </description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
I was retained as an expert witness in a near-drowning lawsuit. The good guys won.</description>
			<guid isPermalink="false">87aadef9358b466b8f0b36ce63c55c7a</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
Go to &lt;a href=&quot;http://faculty.deanza.edu/donahuemary/PersonalInfo&quot;&gt;Personal Info&lt;/a&gt; for more about my resume.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;center&gt; &lt;img src=&quot;http://facultyfiles.deanza.edu/images/donahuemary/Ahwahneelaneline.jpg&quot; height=&quot;48&quot; width=&quot;400&quot; border=&quot;0&quot; alt=&quot;Ahwahnee lane line: &quot;&gt; &lt;/center&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
***Some of the classes I teach:</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/classes/course1&quot;&gt;Lifeguard Training&lt;/a&gt; (P.E. 28A) includes certifications in American Red Cross Lifeguard Training and/or Shallow Water Attendant, Basic Water Rescue, First Aid, Cardiopulmonary Resuscitation for the Professional Rescuer, Automated External Defibrillation, Waterfront Lifeguard, Epinephrine Auto Injector Administration and Bloodborne Pathogens: Preventing Disease Transmission.
The class completely fulfills the requirement for Area E for your A.A. degree, which means it also transfers to U.C. and State Universities.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
I usually teach every level of swim class each year, but one of my favorites is &lt;a href=&quot;http://faculty.deanza.edu/donahuemary/classes/course2&quot;&gt;Novice swimming&lt;/a&gt; (P.E. 26A). It&apos;s a class for VERY beginning swimmers - including people who have never been in a pool or are even afraid to get in a pool.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/WildernessFirstAid&quot;&gt;Wilderness First Aid&lt;/a&gt; starts with a complete Red Cross First Aid class, then we apply the material to a situation when you can&apos;t expect a quick 911 response, such as after a natural disaster or when out backpacking.</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/stories/storyReader$22&quot;&gt;CPR AED&lt;/a&gt; Cardiopulmonary Resuscitation and Automated External Defibrillation for the Professional Rescuer, a 1 unit class, meets for six sessions, not all quarter. 
We have more time available for practice for those who need it than many other training centers. </description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
See the De Anza website for registration information: 
Registration steps are at: http://www.deanza.fhda.edu/admissions/</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;font color=&quot;blue&quot;&gt;&lt;p align=&quot;center&quot;&gt;____________________________&lt;/p&gt;&lt;/font&gt;</description>
			<guid isPermalink="false">5344f5efc5d32b999b7bfd7cddca7b12</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;darkblue&quot;&gt;&lt;b&gt;&quot;Those who can, do. Those who believe others can also, teach.&quot;&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>John E. King in Captive Notions</description>
			<guid isPermalink="false">21522a12b3670ae5957d8a9953ba76d1</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;darkblue&quot;&gt; &lt;b&gt;&quot;When you learn, teach. When you get, give.&quot;&lt;/b&gt; &lt;/font&gt;&lt;/p&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
Maya Angelou</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;font color=&quot;blue&quot;&gt;&lt;p align=&quot;center&quot;&gt;____________________________&lt;/p&gt;&lt;/font&gt;</description>
			<guid isPermalink="false">92c33d448338e3fea2df0b28fba3866b</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;b&gt;Contact Info:&lt;/b&gt; I &lt;i&gt;prefer&lt;/i&gt; that my students talk to me in person in class. </description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;font color=navy&gt; When I am in town I usually check my email at least twice a day.</description>
			<guid isPermalink="false">45cb339c259da417b2dca5e68cdfeb5b</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;/font&gt;donahuemary@fhda.edu.</description>
			<guid isPermalink="false">b674e180c2a9b7640cce8d401b45695a</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;p align=&quot;center&quot;&gt;&lt;img src=&quot;http://facultyfiles.deanza.edu/images/donahuemary/howIspentmyvacationLembertD.jpg&quot; height=&quot;240&quot; width=&quot;400&quot; border=&quot;0&quot; alt=&quot;on top of Lembert Dome, Yosemite: &quot;&gt;&lt;/p&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
What I&apos;ve been up to lately: </description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/DeAnzaOutdoorClubYosemitesnowcamp2008&quot;&gt;De Anza Outdoor Club Yosemite snow camp 2008&lt;/a&gt;</description>
			<guid isPermalink="false">2bb718e51012ab3ea6d8305e0c8cf22d</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/YosemiteFallsviewinFebruarysnowandotherseasons&quot;&gt;Yosemite Falls view in February snow and other seasons&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/moonsetovertheTetonsSept.2007&quot;&gt;moonset over the Tetons Sept. 2007&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/GrandTetontrip2007photos&quot;&gt;Grand Teton trip 2007 photos&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/stories/storyReader$2793&quot;&gt;guarding the Sharkfest and Alcatri 2007&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/guardingtheSiliconValleyKid&apos;sTriathlon2007&quot;&gt;guarding the Silicon Valley Kid&apos;s Triathlon 2007&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/OutdoorClubOceanKayakDayTripApril2007&quot;&gt;Outdoor Club Ocean Kayak Day Trip April 2007&lt;/a&gt;</description>
			<guid isPermalink="false">568f2abf702d58c33e4c791dceb3c8f2</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/SodaButteCreekanimaltracks,ouzelsandcoyote,winter&quot;&gt;Soda Butte Creek animal tracks, ouzels and coyote, winter&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;p align=&quot;center&quot;&gt;&lt;b&gt;Newest webpages (besides the photo pages above) :&lt;/b&gt;&lt;/p&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/earthquakepreparednesspresentation&quot;&gt;earthquake preparedness presentation&lt;/a&gt;</description>
			<guid isPermalink="false">1ba555d8de517380e937512d12e3504f</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/stories/storyReader$2739&quot;&gt;NOT RESCUE READY&lt;/a&gt;</description>
			<guid isPermalink="false">b2dee5773be9f10ba39688785b3aa2fc</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/Historyoflifesaving&quot;&gt;History of lifesaving&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/stories/storyReader$2084&quot;&gt;Just another day at the home office&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/stories/storyReader$2060&quot;&gt;Do AEDs work?&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/FirstAidforPublicSafetyPersonnelstudyguide&quot;&gt;First Aid for Public Safety Personnel study guide&lt;/a&gt;</description>
			<guid isPermalink="false">4a3ec10860f96a441f1174208bd9f975</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/Swimworkoutvocabulary&quot;&gt;Swim workout vocabulary&lt;/a&gt;</description>
			<guid isPermalink="false">bc599a3a6fcb9f8c9c11725f7e322ebb</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
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&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/swimmingvocabulary&quot;&gt;swimming vocabulary&lt;/a&gt;</description>
			<guid isPermalink="false">fc2af2cee1f26fd74e71fb22bfe09b6d</guid>
			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/stories/storyReader$1808&quot;&gt;Touched by a Drowning&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/stories/storyReader$1807&quot;&gt;California Lifeguards and Title 22&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/CommonmistakesinProfessionalRescuerCPRskills&quot;&gt;Common mistakes in Professional Rescuer CPR skills&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/stories/storyReader$1692&quot;&gt;How to find the location of John Muir&apos;s cabin (hang nest) in Yosemite Valley&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
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			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/Roadtripadviceandetiquette&quot;&gt;Road trip advice and etiquette&lt;/a&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;a href=&quot;http://faculty.deanza.edu/donahuemary/fatal,nearfatalorclosecallincidents/accidentsincamping,backpacking,climbingandmountaineering&quot;&gt;fatal, near fatal or close call incidents/accidents in camping, backpacking, climbing and mountaineering&lt;/a&gt;</description>
			<guid isPermalink="false">b931122eebf8cf515ecf558704e6dc28</guid>
			<dc:creator>Mary Donahue</dc:creator>
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		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;font color=&quot;darkblue&quot;&gt;&lt;p align=&quot;center&quot;&gt;&lt;font face=&quot;Courier New&quot;&gt;In late October 2006 this website received its one millionth hit&lt;/font&gt;. </description>
			<guid isPermalink="false">14ab677681f62e47d2cdfc30dd6d32a2</guid>
			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
In April, 2008 it received its two millionth hit.&lt;/p&gt;&lt;/font&gt;</description>
			<guid isPermalink="false">fc50b55c3ee86ef636f8ff65634b7cd4</guid>
			<dc:creator>Mary Donahue</dc:creator>
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		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;b&gt;&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;darkblue&quot;&gt;______________________________________________&lt;/font&gt;&lt;/p&gt;&lt;/b&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;b&gt;The search box below will search the WWW or in &lt;i&gt;only &lt;/i&gt;De Anza faculty websites, so you could use it to potentially find something at my website:&lt;/b&gt;</description>
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			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;!-- Search Google --&gt;
&lt;center&gt;
&lt;FORM method=GET action=http://www.google.com/u/DeAnzaCollege&gt;
&lt;TABLE bgcolor=#FFFFFF cellspacing=0 border=0&gt;&lt;tr valign=middle&gt;&lt;td&gt;
&lt;A HREF=http://www.google.com/&gt;
&lt;IMG SRC=&quot;http://www.google.com/logos/Logo_40wht.gif&quot; border=0
ALT=Google&gt;&lt;/A&gt;
&lt;/td&gt;
&lt;td&gt;
&lt;INPUT TYPE=text name=q size=31 maxlength=255 value=&quot;&quot;&gt;
&lt;INPUT type=submit name=sa VALUE=&quot;Google Search&quot;&gt;
&lt;input type=hidden name=domains value=&quot;faculty.deanza.fhda.edu&quot;&gt;&lt;br&gt;&lt;input type=radio name=sitesearch value=&quot;&quot;&gt; Search WWW &lt;input type=radio name=sitesearch value=&quot;faculty.deanza.fhda.edu&quot; checked&gt; Search faculty.deanza.fhda.edu 
&lt;/td&gt;&lt;/tr&gt;&lt;/TABLE&gt;
&lt;/FORM&gt;
&lt;/center&gt;
&lt;!-- Search Google --&gt;</description>
			<guid isPermalink="false">4976d8d2f520425d8bbed629bea2135e</guid>
			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;b&gt;
 OR try my &lt;a href=&quot;http://faculty.deanza.edu/donahuemary/SiteIndex&quot;&gt;Site Index&lt;/a&gt;</description>
			<guid isPermalink="false">56fba906e7088432404285a9d3beb7c2</guid>
			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
&lt;b&gt;&lt;p align=&quot;center&quot;&gt;&lt;font color=&quot;darkblue&quot;&gt;______________________________________________&lt;/font&gt;&lt;/p&gt;&lt;/b&gt;</description>
			<guid isPermalink="false">18f7224030ad694028b2474848930285</guid>
			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
I take great pride in ensuring the accuracy, correctness and reliability of the content of this website, but I make no representations or warranties as to the content&apos;s accuracy, correctness or reliability. No liability can be accepted by myself, the Outdoor Club, the college or the district, for loss, damage or injury caused by any errors in, or omissions from, the information given.</description>
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			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>
There are links to other websites from my website; however, these other websites are not controlled by me and I am not responsible for any content contained on any such website or any loss suffered by you in relation to your use of such websites. You waive any and all claims against Mary Donahue, the De Anza College Outdoor Club, De Anza College and/or the De Anza Foothill College District regarding the inclusion of links to outside websites or your use of those websites.</description>
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			<dc:creator>Mary Donahue</dc:creator>
			</item>
		<item>
			<link>http://faculty.deanza.edu/donahuemary/2002/02/12</link>
			<description>&lt;/b&gt;</description>
			<guid isPermalink="false">5504ceea91e62031eccf9496eab44be7</guid>
			<dc:creator>Mary Donahue</dc:creator>
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