Men's Health magazine quotes statistics that socializing, playing sports or spending time outdoors lowers your risk of Alzheimer's by 38%. Eating more vitamin E rich foods lowers it 67%. Having a tetanus or diphtheria shot 60%, lowering your systolic blood pressure 56%, and eating a low-fat diet high in fruits and vegetables.
___________________________________
Updated Friday, December 25, 2009 at 10:48:06 AM by Mary Donahue - donahuemary@fhda.edu
