Men's Health magazine quotes statistics that socializing, playing sports or spending time outdoors lowers your risk of Alzheimer's by 38%. Eating more vitamin E rich foods lowers it 67%. Having a tetanus or diphtheria shot 60%, lowering your systolic blood pressure 56%, and eating a low-fat diet high in fruits and vegetables.
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Updated Tuesday, July 14, 2009 at 8:14:56 PM by Mary Donahue - donahuemary@fhda.edu